Branched chain amino acids (BCAAs) are a group of three essential amino acids: leucine, isoleucine and valine. These nutrients are usually obtained through protein-rich foods. While they are a popular supplement for athletes and exercise enthusiasts, their muscle-support benefits can be had by anyone.
There are a variety of amino acids, but only leucine, isoleucine and valine are called “branched chain amino acids.”
Branched Chain Amino Acids Benefits
- Supports protein synthesis in muscle & liver
- Enhances exercise performance & recovery
- Encourages healthy brain function & immunity
Serving Size 4 capsules
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Servings Per Container about 22
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Amount Per Serving |
L-Leucine
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1200 mg
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L-Isoleucine
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600 mg
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L-Valine
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600 mg
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Other ingredients: vegetable cellulose (capsule).
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Dosage and Use |
- To be used by adults 18 years and older.
- Take four (4) capsules daily with or without food, or as recommended by a healthcare practitioner.
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