Country Life Magnesium Glycinate is fully reacted with an amino acid chelate. It offers a bioavailable source of magnesium to the body.* Magnesium is needed for more than 300 biochemical reactions in the body and it helps to relax muscles.* It can also support energy production, cardiovascular function, immune health and strong bones.*
Adults take three (3) tablets daily with a meal. Do not exceed recommended dose. As a reminder, discuss the supplements and medications that you take with your health care providers.