L-Theanine is a unique amino acid found almost exclusively in the tea plant (Camellia sinensis) and is the primary ingredient contributing to the unusual taste of green tea. Animal studies have shown that L-theanine crosses the blood brain barrier, increases dopamine and GABA levels in the brain, and inhibits the stimulatory properties of caffeine. Human studies have shown that taking L-theanine results in the emission of brain waves associated with a state of relaxation.
Yeast, dairy, egg, gluten, corn, soy, or wheat, sugar, starch, salt, preservatives, or artificial color, flavor, and fragrance.
| Amount Per Serving | % Daily Value | |
|
|
||
| Calcium | 76 mg | 10% |
|
|
||
| L-Theanine | 200 mg | * |
|
|
||
