It is estimated that 1 in 2 Americans have inadequate magnesium dietary intake. Magnesium is needed for 300+ biochemical reactions. It also helps maintain normal muscle and nerve function, keep heart rhythm steady, support a healthy immune system, support energy production, relax your muscles.*
Adults take two (2) tablets daily with a meal. For best utilization, take with food. Do not exceed recommended dose. As a reminder, discuss the supplements and medications that you take with your health care providers.
